Heart of Summer 5k/10k race

The mission of this event is to educate women about the role of health and fitness in preventing heart disease.  100% of the proceeds stay in the community to fund local heart health initiatives. This is the official 10k race following a 7 week training program as part of the Moms on the Run season.  All Moms on the Run participants will have a chance to run/walk either race at a discounted rate for preregistering early.

Officer Shawn Silvera Memorial Run
A fun event for the whole family!  This is the official race to conclude the Moms on the Run season.  5K run, 2K family walk, "Daisy Dash" and jumping house for the kids... all in memory of Lino Lakes Officer Shawn Silvera, killed in the line of duty in 2005.  All proceeds go to support MN Concerns of Police Survivors and another selected charity each year.

Join over 2000 women in Minneapolis for this fun event!  Register for the MOTR team and save $2.  Let us know you are coming by signing up here:
www.signupgenius.com/go/women  with password motr.  He to see lots of green there! Get more information here - womenrunthecities.com

9 a.m.  Pine Tree Apple Orchard, White Bear Lake  5 mile run/walk
This is a great 5 MILE race through an apple orchard - a beautiful cross-country course! Participants get a long sleeve shirt and pre-registrants get a great price. To get more information click here - www.vacationsports.com/runfortheapples.html