Welcome to our bustling blog at Moms on the Run. From training tips to news to heartwarming stories of personal achievement and more, our blog is your go-to destination for everything mom-runner related. Within these pages, we offer more than just stories; we cultivate a community where every woman finds support while on her fitness journey.
Why 30 minutes?
Does a run have to be long to be effective? The amount one should run depends on a person’s individual goals. However, 30 minutes is a great goal that is doable in a busy schedule and has significant health benefits, both physically and mentally. Daily activity is key According to [...]
19
Apr
Apr
Pacing the Iconic Rome Marathon
Moms on the Run franchise owner Amy Magdalein paced the Rome Marathon. Read more about her experience.
01
Apr
Apr
In the News: Runner Safety with Jacksonville Moms on the Run
In the wake of the death of Laken Hope Riley, a University of Georgia nursing student who was murdered while out for a run, Jacksonville Moms on the Run was asked to talk about runner safety. One of our top priorities at Moms on the Run is safety, and the [...]
28
Feb
Feb
Destination Run Recap: 2024 Run the Coast
What do you get when more than 50 members of Moms on the Run come together for a race weekend? Lots of activity, encouragement, running gear and fun! We had an awesome time at Run the Coast on Jan. 11-15, our third destination run weekend, where we descended on Oceanside, [...]
29
Jan
Jan
Jen Rhines joins us at Run the Coast
Three-time Olympian and two-time Masters record holder Jen Rhines will be our guest speaker during our Run the Coast destination weekend. Jen is a professional runner sponsored by Adidas and her accomplishments are many. Jen was a five-time NCAA individual champion at Villanova in the 5000 meters (1994, 1995, and [...]
27
Dec
Dec
Meet Anna {& Maya}: November’s Inspiring Members
New Brighton/St. Anthony Moms on the Run coach Anna Carlson and her daughter Maya celebrated a couple of important milestones — turning 50 and 16, respectively — by crossing the finish line of their first marathon together. However, this was not your ordinary marathon training and finish line. That’s because [...]
31
Oct
Oct