Just Ask Laura!

I am so excited to be a part of the Moms on the Run program again this year and have the opportunity to work with three things I am truly passionate about: pregnancy, moms and running. Having been a runner all my life I was worried about how pregnancy would affect my habit so I began to do a lot of research in the area of pregnancy and fitness. What I discovered has led me to pursue a career in pre and post natal personal training as a specialty. I look forward to interacting with you through this blog and would be happy to answer any questions you may have about prenatal or postpartum fitness!  Please send them my way at

Before and After Baby Blog

http://beforeandafterbabyfitness.blogspot.com